Satipatthana Part 3: Mindfulness of Dhammas
On Sunday, February 8, 2026 the worldwide BGR community gathered online for the final session in our Satipatthana in Practice series: Mindfulness of Dhammas. Led by Thai Forest monastics and BGR Sangha Council members Ajahn Kovilo and Ajahn Nisabho, this online event explored how we can use the fourth Foundation of Mindfulness, variously translated as “mind objects” or “dhamma categories,” to cultivate beautiful qualities of mind and heart, in both formal meditation and daily life.












